Saturday, March 28th, 1:00-4:00 pm: Mitten Making Workshop. Learn how to make mittens out of old “accidentally shrunk” sweaters. (OK, not herbs, but kind of mindfulness work…). To sign up, go to MAxT Makerspace registration webpage: https://monadnockartxtech.org/event-3758068/Registration
I’m co-facilitating Trauma Informed Yoga with Alexis Murray-Golay at Soul Yoga studio in Peterborough! We’ll be hosting two programs for the Spring 2020 period: one will be Tuesdays, 10:30-noon, starting March 31, and the other is Wednesdays, 5:15-6:45pm, starting April 1. It’s a 9 week program, and to register, contact me through the contact page on this website: http://www.deerpathherbals.com/contact/ This program can help people who are interested in combining yoga with other forms of becoming aware of how we store emotions in our bodies. It helps build mindfulness skills that we can use every day, not just in a yoga studio!
Tuesday, April 14, 7:00-8:30pm: Lotion and lip balm Workshop. MAxt Makerspace. We’ll be making face lotion and lip balm. To sign up, go to MAxt Makerspace registration page: https://monadnockartxtech.org/event-3769455/Registration